在2010年05月11日体重纪录（没有日志纪录）
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78.2 公斤
最近减少: 0 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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1253 千卡
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脂肪: 41.06克 | 蛋白质: 55.53克 | 碳水物: 170.83克.
早餐: Coffee (Brewed From Grounds), half & half. 午餐: smoked turkey breast, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. 晚餐: Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), Strawberry Shortcake, Sponge Cake, Fried or Battered Breaded Floured Shrimp, Crinkle Cut French Fries, Jumbo Butterfly Coconut Shrimp. 小食/其他: Lowfat Frozen Yogurt, gatorade lemon line, Diced Lite Pears in Extra Light Syrup, almonds. 更多的......
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一星期增加0.2 公斤
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