在2018年05月16日体重纪录(没有日志纪录)
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115.7 公斤
最近减少: 0 公斤.
还有: 47.6 公斤.
饮食准则: 合理的.
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1742 千卡
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脂肪: 148.55克 | 蛋白质: 85.16克 | 碳水物: 18.35克.
早餐: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). 午餐: Vital Farms Butter, Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds), Trader Joe's Cauliflower Florets, Vital Farms Salted Butter, Beef Liver. 晚餐: Vital Farms Eggs, Cooked Mushrooms, Sea Salt, Vital Farms Salted Butter, Crowd Cow Chuck Eye Steak. 小食/其他: Philadelphia Original Cream Cheese, Sea Salt. 更多的......
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一星期增加0.1 公斤
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