|
Ate carbs for three days...did a number on my weight. Looking to get started fresh this week.
|
125.4 公斤
最近减少: 0 公斤.
还有: 57.3 公斤.
饮食准则: 低.
|
|
1362 千卡
|
脂肪: 103.96克 | 蛋白质: 86.56克 | 碳水物: 9.48克.
早餐: heavy whipping cream, splenda, tall americano, la mexicana salsa, brown cage free egg, mild pork sausage. 午餐: roast beef, pickled asparagus, lettuce leaves iceburg, green onion, canned chicken, kraft mayo. 小食/其他: Summer Sausage. 更多的......
|
一星期增加3.4 公斤
|