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I just don’t like the scale,i get scared stepping on it.
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88.8 公斤
最近减少: 6.1 公斤.
还有: 15.3 公斤.
饮食准则: 合理的.
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1678 千卡
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脂肪: 64.09克 | 蛋白质: 90.67克 | 碳水物: 199.77克.
早餐: Jack in the Box Cheesecake, Spectrum Ground Chia Seeds, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), International Delight Sugar Free Caramel Macchiato Coffee Creamer. 午餐: Quinoa (Cooked), Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Bananas , Fage Total 2% Greek Yogurt. 更多的......
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一个星期减少0.5 公斤
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