在2018年05月14日体重纪录（没有日志纪录）
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81.2 公斤
最近减少: 23.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2335 千卡
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脂肪: 87.83克 | 蛋白质: 118.98克 | 碳水物: 291.27克.
早餐: Coffee, Blackberries, Kashi Organic Promise Cinnamon Harvest, Kashi GOLEAN Crisp! Toasted Berry Crumble, Silk Pure Almond Milk - Original, Coffee. 午餐: Kashi Chewy Granola Bars - Honey Almond Flax, Dannon Oikos Triple Zero - Salted Caramel, Celery, Baby Carrots, Blue Diamond Lightly Salted Almonds, Pistachio Nuts, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Banana, Genova Yellowfin Tuna, Coffee. 晚餐: Oberweis Vanilla Ice Cream, Strawberries, Chocolate Icing, Angel Food Cake, Skinless Chicken Breast, Paradise Bakery Greek Salad (Large), Coca-Cola Diet Coke (Can), The Snack Factory Pretzel Crisps - Original, Stacy's Pita Chip Company Simply Naked Pita Chips, Hummus, Vinaigrette Dressing. 小食/其他: Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Blueberries, Strawberries, Blackberries, Starbucks Caffe Americano (Grande), Espresso Coffee, Clementines, Coffee, Coffee. 更多的......
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一星期增加0.6 公斤
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