在2018年05月4日体重纪录（没有日志纪录）
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80.7 公斤
最近减少: 23.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2488 千卡
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脂肪: 85.09克 | 蛋白质: 107.40克 | 碳水物: 332.39克.
早餐: Silk Pure Almond Milk - Original, Raspberries, Kashi Organic Promise Cinnamon Harvest, Kashi GOLEAN Chocolate Crunch, Coffee. 午餐: Baby Carrots, Dannon Oikos Triple Zero - Coffee, Kellogg's Special K Protein Shake - Vanilla Cappuccino, Banana, Clementines, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Pistachio Nuts, Blue Diamond Lightly Salted Almonds. 晚餐: Liberte Indonesian Vanilla Bean Yogurt, Yellow Tail Shiraz, Stacy's Pita Chip Company Simply Naked Pita Chips, Cedar's Classic Original Hommus, Fried Egg, Rojo's Pico De Gallo, Sargento Classic Mexican 4 Cheese, Skinless Chicken Breast, Mission Yellow Corn Tortillas. 小食/其他: Espresso Coffee, Starbucks Caffe Americano (Grande), Kind Healthy Grains Maple Pumpkin Seeds with Sea Salt, Kashi Chewy Granola Bars - Chocolate Almond Sea Salt with Chia, Coffee, Coffee. 更多的......
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一个星期减少0.8 公斤
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