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FBS...98
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68.9 公斤
最近减少: 0 公斤.
还有: 7.7 公斤.
饮食准则: 合理的.
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1546 千卡
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脂肪: 119.05克 | 蛋白质: 64.41克 | 碳水物: 63.55克.
早餐: Land O'Lakes Unsalted Sweet Cream Butter, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Nature's Way MCT Oil. 午餐: Green Giant Hass Avocado, Kroger Finely Shredded Sharp Cheddar Cheese, Ken's Steak House Lite Northern Italian, Kroger 100% Grated Parmesan Romano Cheese, Kroger 50/50 Blend Baby Spinach & Spring Mix, Green Olives, Deli Turkey or Chicken Breast Meat. 晚餐: Green Olives, Southern Home Shredded Mild Cheddar Natural Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat. 小食/其他: Silk Pure Almond Milk - Unsweetened Original, Kroger Triple Berry Medley, La Croix Sparkling Water. 更多的......
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一星期增加3.8 公斤
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linda carol caldwell的体重历史
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