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Sooo very close to my goal. I had a really bad weekend though. I ate like CRAZY!!! We had people over Sat night. I ended up eating chips and cheese and crackers. Plus I had 6 rum and coke zero's. Not the best decisions I made about food lately. Last night was great though. I ate bbq chicken with salad and bbq veggies. It was really yummy. I ate to much of it but atleast it was all prepared in a healthy manner.
Now that Ive lost all the weight Im really nervous about maintaining. Im so happy at this weight but Im afraid I wont be able to control my eating now. I also hate all this weighing and calculating. I really just want to be able to eat without thought...but to eat the right choices.
Ow well.
On a happy note I might have a new job!!! I applied to work with newborn babies and have an interveiw friday!!! Im really hopeing to get hired. I really really really want this job. Im not happy where I am right now and I think a change would be great :)
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60.1 公斤
最近减少: 17.1 公斤.
还有: 60.1 公斤.
饮食准则: 合理的.
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1797 千卡
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运动:
站立 - 2 小时, 步行（中等的） - 5公里/小时 - 25 分钟, 跑步（慢跑） - 8公里/小时 - 20 分钟, 休息 - 13 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少1.1 公斤
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