在2018年05月14日体重纪录（没有日志纪录）
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91.6 公斤
最近减少: 4.5 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
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1822 千卡
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脂肪: 68.73克 | 蛋白质: 112.75克 | 碳水物: 212.86克.
早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). 晚餐: Cauliflower, Green Giant Sugar Snap Peas, Salami, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Brie Cheese, Strawberries, Cherry Tomatoes, Great Value Broccoli Florets, Green Giant Fresh Baby Cut Carrots, Friendly Farms Veggie Ranch Dip, Kaukauna Spreadable Sharp Cheddar Cheese, Meijer Wheat & Sesame Crackers, Keebler Club Crackers Original. 小食/其他: Potato Chips, Kirkland Signature Chocolate Brownie Protein Bar, Truffles. 更多的......
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一个星期减少0.6 公斤
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