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YAY!!! After this weekend I expected the worst!!!
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179.4 公斤
最近减少: 12.9 公斤.
还有: 97.7 公斤.
饮食准则: 低.
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4292 千卡
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脂肪: 176.32克 | 蛋白质: 155.96克 | 碳水物: 527.08克.
早餐: Special Garlic Dipping Sauce, Garlic Parmesan Breadsticks, 12" Original Crust Pizza - Sausage, high protein cereal bar, pineapple, ham steak. 午餐: watermelon, pineapple, fried shrimp, pistachio fruit salad, refried beans, ribs, sour cream, pork taco. 晚餐: coke, Ranch Dipping Sauce, Cinnapie. 更多的......
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一个星期减少1.1 公斤
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