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Well I think I am finally done with the surgery and infections. The hole under my arm is finally healing, done with meds today! I am showing signs of Kidney stones forming again, so I will have to watch how and what I eat! I decieded to step on the scale and HOLY COW I have gained quite a bit! So back to "induction" again! One of the worst parts about this is that I have to stay away from spinich, the Dr. says I eat too much and that aids in my stone formation! So I guess it's back to romain! HAVE A GREAT DAY ALL!
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72.6 公斤
最近减少: 5.9 公斤.
还有: 9.1 公斤.
饮食准则: 不选择.
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995 千卡
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脂肪: 57.90克 | 蛋白质: 74.78克 | 碳水物: 44.24克.
早餐: bacon, Egg. 午餐: Diet Dr. Pepper (12 oz Can), Kraft Real Mayo, Whole Wheat Bread, Tuna , Extra Sharp Cheddar Cheese. 晚餐: Refried Beans, cheddar cheese, Tortilla , Pork Roast. 小食/其他: Diet Dr. Pepper, Ritz . 更多的......
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一星期增加0.3 公斤
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