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mothers day wild turkey dinner with trimmings. not too shabby on the calories. we'll see what the scale says in a day or two!
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88.8 公斤
最近减少: 14.6 公斤.
还有: 27.1 公斤.
饮食准则: 合理的.
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1343 千卡
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脂肪: 43.32克 | 蛋白质: 40.36克 | 碳水物: 204.57克.
早餐: Strawberries, Bananas, Skim or Nonfat Milk (Calcium Fortified), Activia Light Fat Free Vanilla Yogurt. 午餐: Ginger Ale, Milk Chocolate Diet Hot Cocoa with Calcium Mix, Jello for chunks of glass, Cranberry Sauce (Sweetened, Canned), Strawberry-Rhubarb Pie (Two Crust), Homestyle Roasted Turkey Gravy, Bread Stuffing (Dry Mix, Commercial), Mashed Potatoes (Whole Milk and Margarine Added). 更多的......
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2492 千卡
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运动:
家务 - 1 小时, 休息 - 14 小时 和 31 分钟, 睡眠 - 8 小时, wii fit - 29 分钟. 更多的......
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一个星期减少0.2 公斤
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