在2018年05月8日体重纪录（没有日志纪录）
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144.2 公斤
最近减少: 18.6 公斤.
还有: 8.1 公斤.
饮食准则: 合理的.
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3122 千卡
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脂肪: 130.42克 | 蛋白质: 77.77克 | 碳水物: 427.03克.
早餐: Trader Joe's Himalayan Pink Salt Crystals, Baking Soda, Sundown Naturals Magnesium 500mg, Water, Lemon, Heinz Apple Cider Vinegar, Sundown Naturals Potassium, Nature's Bounty DHEA, Spring Valley Folic Acid, Nature Made Vitamin C, Cinnamon, Nature Made Vitamin D3, Kirkland Signature Fish Oil Omega 3, Great Value 100% Natural Green Tea, Splenda No Calorie Sweetener Packets, Lime Juice, Sprite Diet Sprite. 午餐: Cinnamon, Banana, Fage Total 5% Greek Yogurt, Frank's Red Hot Sauce, Trader Joe's Vanilla Sandwich Creme Cookies, Mozzarella Cheese (Whole Milk), Butter (Salted), Sweet Baby Ray's Honey Barbecue Sauce, Raisin Bran, Navels Oranges, Whole Milk. 晚餐: Daisy Sour Cream, Trader Joe's Hass Avocado, Trader Joe's 97% Fat Free Bean & Rice Burrito, Russet Potatoes (Flesh and Skin, Baked), Ketchup. 更多的......
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一个星期减少8.3 公斤
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