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not been a great weekend for food choices but back on the path of good choices. I have even brought a packed lunch to work 😲 plenty of fruit and veg to stave off the hunger pangs at 11am and 3pm and plenty of cordial instead of tea
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114.7 公斤
最近减少: 16.4 公斤.
还有: 46.6 公斤.
饮食准则: 合理的.
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一星期增加2.0 公斤
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