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Up again. Not good. Need tight discipline.
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115.1 公斤
最近减少: 0 公斤.
还有: 38.9 公斤.
饮食准则: 合理的.
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1285 千卡
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脂肪: 20.90克 | 蛋白质: 32.77克 | 碳水物: 226.67克.
早餐: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Challah Egg Bread, Chobani A Hint of Alphonso Mango, Herbal Tea (Other Than Chamomile, Brewed), Minute Maid Light Orange Juice, Bananas. 晚餐: Strongbow Hard Apple Cider - Gold Apple, Scallions or Spring Onions , Basil, Tarragon, Oregano, Bell Peppers, Cumin, Rosemary, Tasteful Selections Honey Gold Potatoes, Navels Oranges, Safeway Farms Ruby Red Grapefruit, Tropicana Light Orange Juice. 更多的......
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一星期增加0.3 公斤
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