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Some spare time coming up . Time to get back into it
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88 公斤
最近减少: 0 公斤.
还有: 8 公斤.
饮食准则: 低.
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1072 千卡
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脂肪: 35.00克 | 蛋白质: 44.06克 | 碳水物: 149.99克.
早餐: Coffee with Milk and Sugar. 午餐: milk, coffee with skim milk, porage oats. 晚餐: smoked oysters, vegetable curry with rice. 更多的......
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稳定体重
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