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Whew hoo!!!
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63.3 公斤
最近减少: 0 公斤.
还有: 6.6 公斤.
饮食准则: 合理的.
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714 千卡
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脂肪: 16.70克 | 蛋白质: 41.17克 | 碳水物: 100.54克.
早餐: Great Value Frozen Mixed Berries, Wegmans Plain Lowfat Yogurt, Fiber One Lightly Sweetened Wheat & Bran Flakes Cereal. 午餐: Colavita Balsamic Vinegar of Modena, McCormick Bacon Flavored Bits, Taylor Farms Iceberg Lettuce, Wegmans Plain Lowfat Yogurt, Chicken Drumstick (Skin Not Eaten), Cherry Tomatoes. 晚餐: Simple Truth Organic Broccoli & Carrots, Daisy Light Sour Cream, Nalley Original Vegetarian 99% Fat Free Chili with Beans, Russet Potatoes (Flesh and Skin). 小食/其他: M&M's Plain Chocolate Candies, Tostitos Bite Size, Great Value Thinly Sliced Smoked Turkey Breast, Coffee-Mate Original Powder Creamer. 更多的......
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一个星期减少0.6 公斤
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