在2018年05月1日体重纪录(没有日志纪录)
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133.4 公斤
最近减少: 2.4 公斤.
还有: 54.0 公斤.
饮食准则: 合理的.
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1297 千卡
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脂肪: 52.83克 | 蛋白质: 67.11克 | 碳水物: 144.83克.
早餐: Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Great Value Almond Milk Original Unsweetened, Egg, Fit & Active Fit and Active 45 Calorie Wheat Bread, Great Value Original Ultra-Pasteurized Coffee Creamer, Coffee (Brewed From Grounds). 午餐: Pink Lady Apples, Happy Farms Colby & Monterey Jack Cheese, Blueberries, Celery. 晚餐: World Harbors Asian Style Sweet Chili Sauce, White Rice, Trader Giotto's Organic Riced Cauliflower, Birds Eye Steamfresh Asian Vegetable Medley, Rotisserie Chicken, Nuts Online Roasted Golden Chickpeas. 小食/其他: Great Value Almond Milk Original Unsweetened, Bananas. 更多的......
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一个星期减少0.6 公斤
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