|
I'm back....LMAO.
Life has been a crazy roller coaster ride lately!! Let's do this!
|
61.7 公斤
最近减少: 1.4 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
|
|
896 千卡
|
脂肪: 36.03克 | 蛋白质: 26.13克 | 碳水物: 118.36克.
早餐: Banana Bread, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Girl Scout Cookies Peanut Butter Patties, Avocados, Hillshire Farm Deli Select Ultra Thin Cracked Black Pepper Turkey Breast, Great Value Sliced Cheese 2%, Sara Lee Artesano Style Bread, Wish-Bone Chipotle Ranch Dressing, Spinach, Pepsi Diet Pepsi. 小食/其他: Oil Popped White Popcorn, Oranges. 更多的......
|
一星期增加0.2 公斤
|