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Weight is down by virtue of moving to a new place.
Move was on somewhat short notice, much less lead up time to it than anticipated, and I could only pack so much a day. Huge amounts of stress and worry = nausea and eating very little while being incredibly active. Happily the time frame for emptying old place got extended a week. The idea of having to be done seven days sooner has not been good for me mentally. I actually managed to sleep more than four hours last night knowing I had nine more days to empty the place, plus three to clear out large items I need to have taken away, give away, sell or somehow move into storage.
Anyway, my advice to everyone: spend some time every week getting rid of junk and clutter. You don't need it and you will regret having it in the end. Don't let yourself be dominated by your possessions.
If this isn't a problem for you then congrats! XD
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84.7 公斤
最近减少: 12.8 公斤.
还有: 7.6 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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