在2018年04月28日体重纪录(没有日志纪录)
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83.9 公斤
最近减少: 0 公斤.
还有: 20.4 公斤.
饮食准则: 合理的.
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1040 千卡
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脂肪: 72.39克 | 蛋白质: 43.56克 | 碳水物: 69.37克.
早餐: Oatmeal, Reddi-wip Extra Creamy Whipped Cream, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Benefiber Healthy Shape Fiber Supplement, Splenda No Calorie Sweetener. 午餐: Reddi-wip Extra Creamy Whipped Cream, Jif Creamy Peanut Butter, Albertsons Heavy Whipping Cream, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore in Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can), Albertsons Heavy Whipping Cream. 小食/其他: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Dasani Bottled Water, Pepsi Diet Pepsi (Can). 更多的......
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一星期增加1.4 公斤
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