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Wow! Below 300 again. No exercise! Low intake on food. Lower weight has lowered by GL readings which is a great thing but now to work on doses of insulin.
Have a great week end. Eat to live not live to eat.
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135.4 公斤
最近减少: 9.7 公斤.
还有: 26.6 公斤.
饮食准则: 100％.
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一星期增加0.3 公斤
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