在2018年04月27日体重纪录(没有日志纪录)
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133.7 公斤
最近减少: 2.1 公斤.
还有: 54.3 公斤.
饮食准则: 合理的.
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1847 千卡
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脂肪: 101.19克 | 蛋白质: 127.95克 | 碳水物: 111.26克.
早餐: Fit & Active Fit and Active 45 Calorie Wheat Bread, American Cheese, Coffee (Brewed From Grounds), Great Value Original Ultra-Pasteurized Coffee Creamer, Milk (2% Lowfat with Added Vitamin A), Egg. 午餐: Blueberries, Grape Tomatoes, Quaker Rice Cakes - Lightly Salted, Celery, Great Value Sweet & Spicy Tuna. 晚餐: Egg Drop Soup, Egg, Kraft Shredded Parmesan Cheese, Mozzarella Cheese (Part Skim Milk). 小食/其他: Bananas, 2% Fat Milk, Great Value Sharp Cheddar Cheese, keto 90 second Bread. 更多的......
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一星期增加0.6 公斤
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