|
First "actual" weight, vs buffered weight.
|
92.9 公斤
最近减少: 13.3 公斤.
还有: 15.7 公斤.
饮食准则: 合理的.
|
|
2354 千卡
|
脂肪: 136.71克 | 蛋白质: 75.65克 | 碳水物: 181.05克.
午餐: Chili's Grilled Chicken Salad. 晚餐: Meat Pizza Topping, Johnsonville Smoked Brats, Dole Italian Salad Blend, Hidden Valley Ranch Salad Dressing, Perdue Grilled Chicken Breast Strips. 小食/其他: Nabisco Chips Ahoy! Chocolate Chip Cookies, Kirkland Signature California Pistachios, Jagermeister Jagermeister, M&M's Peanut M&M's (Package). 更多的......
|
一个星期减少2.6 公斤
|