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I had a little whoosh! Just in time to celebrate my best friend’s birthday this weekend!
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58.5 公斤
最近减少: 7.8 公斤.
还有: 4.0 公斤.
饮食准则: 合理的.
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1142 千卡
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脂肪: 61.98克 | 蛋白质: 72.78克 | 碳水物: 87.21克.
早餐: Market Pantry Half & Half, Flaxseed pancakes. 午餐: Trader Joe's Organic Shredded Mozzarella Cheese, Navels Oranges , KeVita Strawberry Acai Coconut, Flatbread pizza. 晚餐: Honey Almond Protein Granola, CARBmaster Vanilla Yogurt (Container), Strawberries , Shrimp Tempura, Vegetable Tempura. 小食/其他: Archer Farms Lightly Salted Roasted Almonds. 更多的......
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一个星期减少2.5 公斤
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