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This is the first diet that I have felt good and lost weight with. The first diet that I have hope that I can go all the way to my goal weight. Only 99 pounds to my goal, see you soon! Go LCHF!
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112.9 公斤
最近减少: 6.4 公斤.
还有: 44.9 公斤.
饮食准则: 100％.
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452 千卡
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脂肪: 27.09克 | 蛋白质: 38.04克 | 碳水物: 11.87克.
午餐: Deviled Egg. 晚餐: Cookwell & Company Tortilla Soup, Roasted Broiled or Baked Chicken Breast, Sour Cream. 更多的......
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一个星期减少1.3 公斤
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