在2018年04月23日体重纪录（没有日志纪录）
|
96.9 公斤
最近减少: 4.2 公斤.
还有: 33.4 公斤.
饮食准则: 合理的.
|
|
1359 千卡
|
脂肪: 62.50克 | 蛋白质: 55.51克 | 碳水物: 140.78克.
早餐: Coffee, Lance Toasty Crackers with Real Peanut Butter. 午餐: Baja Fresh Mexican Grill Tortilla Chips, Spanish Rice, Rosarita Refried Beans, Simply Organic Mole Sauce, Don Pablo's Chicken Enchilada, Unsweetened Iced Tea. 晚餐: Western Family Shredded Monterey Jack Cheese , Kroger Value Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. 小食/其他: Crystal Light Lemonade Drink Mix, Keebler Club Crackers Original, Dutch Farms Spinach Dip. 更多的......
|
一个星期减少1.2 公斤
|