在2018年03月26日体重纪录(没有日志纪录)
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100.7 公斤
最近减少: 0.4 公斤.
还有: 37.2 公斤.
饮食准则: 合理的.
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1794 千卡
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脂肪: 76.25克 | 蛋白质: 76.58克 | 碳水物: 179.98克.
早餐: Chocolate Chip Cookie (Home Recipe or Purchased), Cheese Crackers (with Peanut Butter Filling, Sandwich Type) , Coffee. 午餐: Unsweetened Iced Tea, Rosarita Refried Beans, Spanish Rice, Salsa, Tortilla Corn Chips, Enchilada with Chicken in Tomato-Based Sauce. 晚餐: Chocolate Chip Cookie, Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni, Taylor Farms Spinach Salad with Bacon. 小食/其他: Planters Mixed Nuts with Sea Salt, Lay's Lightly Salted Potato Chips (1 oz), Screwdriver. 更多的......
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一个星期减少0.4 公斤
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