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Home for the hoilday week, then back on the road. Hard to keep track of my diet living in hotels, but I'm steering clear of fast food. Plenty of "excercise" at work makes it hard to maintain P90X workout. I'm still fit though - outside being electrocuted and then cracking my ribs. I'll be glad when school starts back, I think.
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82.3 公斤
最近减少: 0 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
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一星期增加0.3 公斤
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