在2018年04月22日体重纪录（没有日志纪录）
|
85.0 公斤
最近减少: 15.3 公斤.
还有: 7.9 公斤.
饮食准则: 合理的.
|
|
1507 千卡
|
脂肪: 112.44克 | 蛋白质: 102.99克 | 碳水物: 24.84克.
早餐: Coffee (Brewed From Grounds). 午餐: Green String Beans, Smart Chicken Boneless Skinless Chicken Breast Fillets, Ghirardelli Intense Dark Midnight Reverie, Extra Virgin Olive Oil, Great Value Sharp Cheddar Cheese. 晚餐: Cream Cheese, Baby Spinach, Bacon, Kroger Red Wine Vinegar, Kroger Finely Shredded Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Extra Virgin Olive Oil, Broccoli, Great Value Almond Milk Vanilla Unsweetened. 小食/其他: Old Wisconsin Beef Snack Sticks, Kraft Natural Mozzarella String Cheese, Whole Foods Market Spirulina, Soulcon Fuel Turmeric, Soulcon Fuel Whole Food Multivitamin, TruNature Digestive Probiotic, Kirkland Signature Krill Oil, Tap Water, Emerald Natural Walnuts & Almonds. 更多的......
|
一星期增加0.5 公斤
|