在2018年04月22日体重纪录（没有日志纪录）
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101.6 公斤
最近减少: 5.1 公斤.
还有: 26.6 公斤.
饮食准则: 合理的.
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1105 千卡
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脂肪: 28.21克 | 蛋白质: 43.09克 | 碳水物: 167.95克.
早餐: Apple, Mimosa Leite Meio Gordo, Weetabix Weetabix Chocolate. 午餐: Meat, Mashed Potato made with Water (from Dry), Pingo Doce Salada Premium. 晚餐: Koka Noodles de Camarão , Meat, Florette Salada 4 Estações, Mashed Potato made with Water (from Dry). 小食/其他: Auchan Bran Sticks, Baked Egg (Fat Not Added in Cooking), Bananas , Green Tea, Lassi. 更多的......
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一个星期减少1.1 公斤
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