在2018年04月21日体重纪录(没有日志纪录)
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58.4 公斤
最近减少: 24.6 公斤.
还有: 0.8 公斤.
饮食准则: 100%.
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1795 千卡
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脂肪: 146.42克 | 蛋白质: 97.02克 | 碳水物: 52.30克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. 午餐: Egg, Coffee and Chicory, Heavy Cream. 晚餐: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. 小食/其他: Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Smithfield Peppercorn & Garlic Pork Tenderloin, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一个星期减少0.4 公斤
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