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end of week one and I'm feeling great.
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108.9 公斤
最近减少: 7.7 公斤.
还有: 40.8 公斤.
饮食准则: 合理的.
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1514 千卡
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脂肪: 118.20克 | 蛋白质: 92.14克 | 碳水物: 15.29克.
早餐: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), Great Value Stevia, Kerrygold Pure Irish Butter, Better Body Foods Naturally Refined Organic Coconut Oil. 午餐: Egg, Great Value Deli Style Sliced Sharp Cheddar Cheese, Appleton Farms Premium Sliced Bacon. 晚餐: Sea Queen Tilapia Fillets (4 oz), Iceberg Lettuce (Includes Crisphead Types), Great Value Deli Style Sliced Sharp Cheddar Cheese, Land O' Frost Premium Natural Hickory Smoked Ham. 小食/其他: Clementines. 更多的......
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一个星期减少3.2 公斤
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