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hanya sedang stress akibat diet n olahraga.... hanya ingin menguatkan
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79.9 公斤
最近减少: 7.1 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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1390 千卡
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脂肪: 44.97克 | 蛋白质: 104.64克 | 碳水物: 147.75克.
早餐: Tropikana Slim Wrp Body Shape, Great Value Pineapple Chunks. 午餐: Mimis Cafe Steamed Vegetables, Lime Juice, Turmeric (Ground), Cumin, Ginger (Ground), Parsley (Dried), Salt, Thyme, Chili Powder, Onion Powder, Garlic Powder, Vegetable Oil, Tilapia (Fish). 晚餐: Tropicana Wrp Meal Replacement. 小食/其他: Sunkist Navel Orange, Dry Roasted Almonds (with Salt Added). 更多的......
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一个星期减少0.7 公斤
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