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It is all about the little victories!
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144.2 公斤
最近减少: 6.4 公斤.
还有: 60.3 公斤.
饮食准则: 合理的.
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1654 千卡
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脂肪: 37.71克 | 蛋白质: 122.64克 | 碳水物: 194.56克.
早餐: SKIM MILK, Instant Oatmeal - Peaches & Cream, Boiled Egg. 午餐: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Light Fat Free White Chocolate Strawberry Yogurt, Peeled Baby-cut Carrots, Cheese Heads 100% Natural Light String Cheese, Mushrooms, Red Bell Pepper. 晚餐: Cut Leaf Spinach, Whole Grain Roasted Garlic & Olive Oil Wheat Couscous, Salmon. 小食/其他: Strawberry Smoothie Nonfat Yogurt Bar, Cheese Heads 100% Natural Light String Cheese, Skinny Vanilla Latte (Grande), Chewy Granola Bars - Honey Almond Flax. 更多的......
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一个星期减少3.2 公斤
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