在2018年04月15日体重纪录（没有日志纪录）
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52.3 公斤
最近减少: 29.4 公斤.
还有: 0.1 公斤.
饮食准则: 合理的.
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990 千卡
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脂肪: 63.24克 | 蛋白质: 38.96克 | 碳水物: 44.03克.
早餐: Blue or Roquefort Cheese, Sargento Natural Sharp Cheddar Cheese, Honeycrisp Apples, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. 午餐: Tomatoes, Trader Joe's Mayonnaise , Soft Boiled Egg, Hard-Boiled Egg . 晚餐: Merlot Wine , Merlot Wine , Chavrie Pure Goat's Milk Cheese, Blue or Roquefort Cheese, Delallo Genoa Salami, Trader Joe's Mayonnaise , Tomatoes. 更多的......
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一星期增加0.4 公斤
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