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thank God only gain 500gram from our super duper big feast meal yesterday hahahah...haaaappy....happyyy...#loveurbody#lovemybodycurve
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61.3 公斤
最近减少: 1.3 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
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1968 千卡
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脂肪: 95.42克 | 蛋白质: 105.74克 | 碳水物: 177.54克.
早餐: Regal Marie Biscuits, Chocolate Wafers. 午餐: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Happy Tos Happy Tos Rasa Jagung Bakar (Roasted Corn). 晚餐: Chili Con Carne with Beans, Jolly Time Funmania (Popcorn Manis Asin). 小食/其他: Regal Marie Biscuits, Silver Queen Dark Chocolate, Chocolate Chips. 更多的......
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一星期增加3.5 公斤
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