在2018年04月13日体重纪录（没有日志纪录）
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108.5 公斤
最近减少: 14.5 公斤.
还有: 39.1 公斤.
饮食准则: 合理的.
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1694 千卡
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脂肪: 22.33克 | 蛋白质: 74.53克 | 碳水物: 314.53克.
早餐: Quaker Oatmeal Squares Cereal - Cinnamon, Bananas, La Croix Coconut Flavored Sparkling Water. 午餐: Cooked Red Peppers, Bob Evans Steamed Broccoli Florets, Onions, Chicken Breast, Russet Potatoes (Flesh and Skin, Baked), Daisy Fat Free Sour Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, La Croix Coconut Flavored Sparkling Water. 晚餐: Almonds, Jam Preserves, Dave's Killer Bread 21 Whole Grains Bread. 小食/其他: Safeway Baby Carrots, Dannon Oikos Triple Zero - Strawberry, Gourmet Select Pretzel Chips, Pears, Trader Joe's Organic Dried Mango. 更多的......
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一个星期减少0.4 公斤
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