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体重历史纪录
1到5，总共6
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2018年12月11日
So it's been a while and now I am going to get back into it!
I'm currently starting a ten day boost plan so should be feeling great for Xmas!
Ready to go full throttle in Jan!
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2018年05月31日
So for one week a month I aim to VLCD using meal replacements, I know this isn’t everyone’s cup of tea but it has worked for me in the past but I was wondering wha other brands people have used and can recommend..
I’ve tried exante and they taste very salty,powdery and medicinal
Acti labs shakes weren’t to my liking to powdery
Slim fast I liked but when I was on them for an extended amount of time it played havoc with my digestion
Juice plus shakes I enjoy but can be very boring if you don’t put the effort in
So any other tried and tested ones any one could tell me xxx
(12条评论)
2018年05月29日
This isnt 1000g obviously and i still have to add rice xx
(5条评论)
2018年05月28日
Does everyone weigh?? To be honest I'm not overly concerned with what scales say more about how I look and feel in myself... For example guidelines say I should be ten stone but I think I would look unwell at ten stone as I have wide set hips and a big behind.. I would be happier with a lower clothes size then a number on the scales, any one the same?? Xxxx
体重:
最近减少:
还有:
饮食准则:
114.3 公斤
0 公斤
38 公斤
合理的
(15条评论)
稳定体重
2018年05月26日
This was katsu curry made with the simply cook cooking pack
(2条评论)
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