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tbear7778
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体重历史纪录
1到5，总共12
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2010年07月6日
Agggg I am just not feeling this today, ok partialy I am really feeling down, lazy , etc...and then theres the noise in my head that says "Get up and do this" I didnt come this far to fall now did I? No of course not!!! What in the world? I guess an off day is expected periodically, I just dont have many of them so they kind of rock me a little bit. Glad I journaled this, writing it down makes me accountable to myself . Now I am going to go excercise and take care of me ...Have a great day you can if you want to~And so can I:)
(2条评论)
2010年07月6日
体重:
最近减少:
还有:
饮食准则:
65.1 公斤
12.9 公斤
0 公斤
合理的
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一星期增加1.3 公斤
2010年07月3日
really need discipline this weekend .....birthday weekend is a tough one especially since Andrea is a a size 3 and doesnt carry an ounce of fat ha ha ha , bless her heart my best friend !! Really excited tough about our double banger birthday party!!! should be a blast!!! just need to be cautious with booze and carbs !
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2010年06月30日
体重:
最近减少:
还有:
饮食准则:
64.0 公斤
14.1 公斤
0 公斤
合理的
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稳定体重
2010年06月29日
oh this lack of sleep is becoming an issue I feel like my grandparents, I can remember wondering when I was young , do they ever sleep? Seems I never do either!! and then by noon I am grumpy already wonderhwtas going on , all this excercise should be wearing me out you would think. Well I am off to force myself to eat something for breakfast ....never ever loved breakfast but trying to make it happen!!
(1 条评价)
tbear7778的体重历史
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