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2013年03月12日

2013年03月12日

体重: 最近减少: 还有: 饮食准则:
98.0 公斤 0 公斤 19.1 公斤 合理的
   添加评论 一星期增加0.1 公斤

2012年12月20日

2012年12月20日

体重: 最近减少: 还有: 饮食准则:
97.1 公斤 0 公斤 18.1 公斤 不选择

2011年11月29日

Week 1 Day 2

I need to do this every day to make sure I get my workout in. That was the only time I stayed consistent. I would workout, shower, and journal. Well, because I have been going to kick boxing 3 times a weeks fro the last few weeks and have not really seen any weight loss..possibly due to my horrid eating. I have decided to kick it up a notch, plus like I said yesterday I want a baby but I don't want to go over 200 pounds so I am going to lose weight and get into better shape so I can carry the baby healthy.

If I can get below 150 and by some chance gain 50 pounds I still won't be over 200. I told myself month ago when I came back to onederland I am NEVER leaving. My weight is slowly creeping up and that need to stop.


Thanks so listening.

PS I am sore as HELL.....Geez two workouts in a day, my arms feel like lead.


stephanie.cathey的体重历史


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