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plowmaa66
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体重历史纪录
1到3，总共3
2011年09月14日
I did not follow my plans as closely as I should have. I could have lost more weight if I had done some exercises. I like to walk, but I am not motivaated enough to walk alone. I nrrd a partner to walk with me. My eldest son said he will walk wiyh me when he get home, but that won't be until December.
体重:
最近减少:
还有:
饮食准则:
98.9 公斤
0.9 公斤
17.2 公斤
低
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一个星期减少0.3 公斤
2011年08月22日
Today I am starting the fatsecret diet because I want to lose at least forty pounds. I am doing this strictly for myself and no one else. I have numerous medical conditions, but the main ones are Diabetes and a heart condition. God has blessed me to live this long; now I feel as tho I need to do some things to help myself. I have already out lived my parents and my siblings. I want to be around as long as I can. I want to prove that with God's heip and a healthy life style, you can have a long life with these diseases.
9:20pm FBS 75
Late dinner: cabbage,roast beef, field peas, and apple fritter
2 cups water
No overt exercise today
i
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2011年08月22日
体重:
最近减少:
还有:
饮食准则:
99.8 公斤
0 公斤
18.1 公斤
不选择
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plowmaa66的体重历史
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