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体重历史纪录
1到5，总共62
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2011年09月17日
Woop woop I hit another mile stone today! Sooo stupid happy and high on myself right now :D I rock! Come on party people wave your hands in the air... I am fitting into my large shirts again!
体重:
最近减少:
还有:
饮食准则:
102.2 公斤
58.8 公斤
22.9 公斤
合理的
(11条评论)
一个星期减少2.0 公斤
2011年09月11日
Yum found some super fresh Red Snapper at the the market today!
(6条评论)
2011年09月10日
Dang almost forgot Extra gum has a new line out called Desert Delights I have tried them all and most are really good but the big news is try the Apple Pie flavor...I was seriously just expecting a cinnamon apple flavored gum but this stuff really tastes like Apple Pie! I can even taste the crust, it is like some wierd WIlly WOnka crazy thing. I keep thinking about Veruca Salt LMAO!
添加评论
2011年09月10日
Crazy stressful week but I stayed true to my course. Weight loss seems to be slowing a bit but then I knew that was comming and I am actually suprised it did'nt happen sooner. Still 2-3 lbs a week is a very respectable number and the really great news is I'm out of my 230's!! HAHAHAHAHAHA ok that laugh was a little crazy scary but you get the point I am happy with the results. My best advice to anyone out there is this dont live life with regrets.
“It’s a dangerous business going out of your door. You step into the Road, and if you don’t keep your feet, there is no knowing where you might be swept off to.” -Tolkien
Muse "Uprising"
体重:
最近减少:
还有:
饮食准则:
104.2 公斤
56.8 公斤
24.9 公斤
合理的
(2条评论)
一个星期减少1.2 公斤
2011年09月5日
Labor day today so I am allowing a little more then usual but staying on the lower carb path through it all
(1 条评价)
lowcarbguy的体重历史
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