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lmrainw
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体重历史纪录
1到5,总共17
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2009年08月24日
It is sad that I have to record my weight at a gain, but I have put it off for long enough. Somehow I figured that if I did not weigh in, that it didn't really count, but I need to face the consequences of my horrible eating decisions. So there it is. A gain of 3.2 pounds. Hopefully, owning up to it, will force me to get back on track!
体重:
最近减少:
还有:
饮食准则:
91.8 公斤
3.9 公斤
19.2 公斤
低
(2条评论)
一星期增加0.8 公斤
2009年08月12日
体重:
最近减少:
还有:
饮食准则:
90.4 公斤
5.4 公斤
17.8 公斤
合理的
添加评论
一个星期减少0.5 公斤
2009年08月4日
体重:
最近减少:
还有:
饮食准则:
90.9 公斤
4.8 公斤
18.3 公斤
合理的
添加评论
一个星期减少0.2 公斤
2009年07月21日
体重:
最近减少:
还有:
饮食准则:
91.3 公斤
4.4 公斤
18.7 公斤
100%
添加评论
一个星期减少0.5 公斤
2009年07月14日
These past two weeks have been so incredibly hard. I am struggling with feeling like I am limiting myself. I am already a vegetarian, and now I am limiting myself to 1200 calories a day. It is so hard, especially when my fiance is not watching what he eats at all (not that he needs to). Over the weekend, his parents slow-smoked barbecue baby back ribs, and for the first time in a year and a half, I actually felt myself wanting meat. The hardest times for me are the weekends because there is no structure or anything. This weekend I am going to be painting, which is good exercise. And when I am doing something like that, I am not constantly thinking about eating.
Also, I am going to be trying to quit smoking soon. My fiance and I are spending $320 a month just on cigarettes, which is absolutely ridiculous! Wish me luck!
体重:
最近减少:
还有:
饮食准则:
91.7 公斤
4.0 公斤
19.1 公斤
100%
(3条评论)
一个星期减少1.2 公斤
lmrainw的体重历史
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