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jibber_jammer
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体重历史纪录
1到5，总共7
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2010年02月26日
Wow reading everyone comments on my last entry was realy encouraging. I got some great and Ideas and the motivation was wonderful. Tahnk you!
I tried a couple of work out DVD's and to be honest with you I dont have the attention span to try and learn all those moves. I have a gym in my apartment buolding and have been going there for the last three days (Consistenetly) I just need to figure out how to life weights (Either the free weights I have at my house or on the machine downstairs)
I CAN do this, I WILL do this
P.S. I'm doing really good with my two weeks sugar free drinks challenege. I realzied just now that I had a glass of choclate milk the other day, didnt even realize it was sugary. Wont do it again though!
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2010年02月26日
体重:
最近减少:
还有:
饮食准则:
86.8 公斤
0 公斤
21.0 公斤
低
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一星期增加0.2 公斤
2010年02月20日
ok I kinda had a mental breakdown yesterday, I cried when I saw pictures of myself and how obese I am. I think I hit my breaking point, I AM going to do this, and I AM going to succeed. I just hope philip is supportive enough.... I know I should be able to do this on my own, but a little hlep would be nice.
体重:
最近减少:
还有:
饮食准则:
86.6 公斤
0 公斤
20.9 公斤
低
(8条评论)
一星期增加0.2 公斤
2009年09月22日
So I got laid off yesterday.
Just like that, the best job I have ever had. Poof, gone.
They gave me money for a cab home, and told me yesterday was my last day.
I am shocked and depressed, I dont know what to say.
(2条评论)
2009年09月20日
So starts day one of my battle to lose the weight that has cursed me for years. A light breakfast of 120 calorie oatmeal with a water and 60 cal cheese string starts my day.
For lunch, chicken salad with low fat, low sodium and very possibly low flavor dressing.
I spent most of yesterday cooking up meals for the week. I probably have enough meals in the fridge and freezer to feed me for most of the week.
My boyfriend works Saturdays, so it is the perfect time for me to cook for myself.
This going to be touch, but I am ready to do it.
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