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jgrace316
日记
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体重历史纪录
1到4，总共4
2010年05月23日
体重:
最近减少:
还有:
饮食准则:
54.0 公斤
0.9 公斤
1.8 公斤
合理的
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一个星期减少0.5 公斤
2010年05月13日
Still having trouble making time for more physical activity during the day and varying what I eat. How do people with full time jobs and going to school find time to work out regularly and eat right? There aren't enough hours in the day, and if there were, I'd be exhausted.
(5条评论)
2010年05月12日
Oatmeal raisens and honey for breakfast; I start my 25/25 challenge today. Have to stick to it! Definitely need to be more active throughout the day.
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2010年05月11日
So far today I've had an egg white sandwich on whole wheat w/ tomatoes and onions, a banana as a snack and a slice of pizza. I find it very difficult to eat well every day because of the limitations of food when I am at work and when I go food shopping. I'm not a good cook and I work and go to school and never have time to work out as much as I want to or to eat the right foods. Right now I'm just frustrated but hopefully by keeping a journal and really monitoring what I am doing, I will meet the goals I wish to.
体重:
最近减少:
还有:
饮食准则:
54.9 公斤
0 公斤
2.7 公斤
不选择
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jgrace316的体重历史
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