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jgmany
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体重历史纪录
1到5，总共21
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2015年09月7日
still sick. but getting fluids in. otc meds are out of date. found some homeopathic liquid that seems to help.
Low appetite. I will try to eat some low carb yogurt so I don't get nauseous when I take my meds.
(3条评论)
2015年09月6日
Ill, laryngitis. very fatigued still. Will try to eat, but it's hard for me to do it.
(1 条评价)
2015年09月6日
体重:
最近减少:
还有:
饮食准则:
88.5 公斤
2.7 公斤
31.8 公斤
合理的
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一个星期减少1.2 公斤
2015年08月24日
Will get out of the apt again today. Need to get water jugs filled, get to police station for information.
Will get to evening meeting and do home family council to night .
For Sun 08/23/15 Went to Stake Conference Sunday Session. Not much sleep, so quiet day.
体重:
最近减少:
还有:
饮食准则:
90.7 公斤
0.5 公斤
34.0 公斤
合理的
(1 条评价)
一个星期减少0.1 公斤
2015年08月21日
Good news at doctors Weds. A1C 6 lab blood glucose.
Humana nurse helped me get info on finding a way to take classes on Diabetes. It's a long bus and train ride, but I will plan it as an excursion and have my food, water etc with me.
My head is still tender, I will get the results of the x ray next Weds.
I don't think I input any data yesterday. I did eat 3 meals and I was 70 Kcal over my RDI. I have not been eating enough for a few days prior, so I guess that's ok.
I walked 1h 15 min yesterday.
Tuesday I got the ingrown nail treated, so I can't go to the pool anymore to avoid infections.
(2条评论)
jgmany的体重历史
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