注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
SugarFox
日记
SugarFox的日记
SugarFox的个人资料
|
体重历史纪录
1到5，总共105
页面:
1
2
3
4
5
...
下一页
2020年02月19日
体重:
最近减少:
还有:
饮食准则:
116.4 公斤
1.6 公斤
26.4 公斤
合理的
添加评论
一星期增加0.3 公斤
2020年01月21日
I'm must say I'm really feeling this healthy path at the moment! It has been only just over a week and I'm already feeling less bloated, less depressed, sleeping better and generally just more cheerful. I also really like the structure of planning my meals and finding ways to make delicious meals that are also low calorie and healthy! My favourite breakfast this week is overnight oats. I make mine with 1/2 cup oats, 1/2 cup Fabulite fat free black cherry yoghurt, 30ml of fat free milk and one chopped up plum. I make it the night before and then just take it along to work. It's so yummy it feels like you're eating pudding for breakfast and it's only 250 calories! Then it leave me with room to eat my protein for lunch and dinner. :)
(1 条评价)
2020年01月20日
I can't believe it!!
体重:
最近减少:
还有:
饮食准则:
115 公斤
3 公斤
25 公斤
合理的
添加评论
一个星期减少3.0 公斤
2020年01月14日
Hi All! So I'm back on here again. From 2014 to 2017 I took my weight from 124kg to 88kg. A WHOLE 36KG LOST!!! And then a full time teaching job happened and I have put back on 30kg again. I have tried to diet and lost weight inbetween but alwasy put it back on. I am back here because this app helped me the most in my weight loss and I am hoping to get back to 88kg and lower. Wish me luck! :)
(19条评论)
2020年01月13日
体重:
最近减少:
还有:
饮食准则:
118 公斤
0 公斤
28 公斤
合理的
添加评论
一星期增加0.9 公斤
SugarFox的体重历史
查看完整的历史记录