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NaeNae1994
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体重历史纪录
1到4,总共4
2017年10月3日
Just imagining myself losing weight has helped me stay away from some temptations. I haven't been exercising but it's time to slowly build! It's so close, I can taste it!
体重:
最近减少:
还有:
饮食准则:
97.7 公斤
0 公斤
13.8 公斤
合理的
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一个星期减少0.3 公斤
2017年09月21日
It sucks trying to healthy (or eat at all) during a time of hurricane relief. All food that I had was officially lost to Irma and I lost power for 8 days with no generator. Grocery stores are still working on completely stocking back up and there could be another hurricane, Maria, on the way. Fast food places were the first to open. Knowing how people didn't have lights. I know that's the business but it makes me upset knowing they shove fat down our throats when times get tough. I drank as much water as I could and by passed the sodas in our ice cooler. Today, I find myself eating a cup of noodles. I definitely will not be getting my calorie fill today...
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2017年09月18日
I have been gone for a while but am determined to bounce back! Been out of employment for a couple months now. Too much going on in my life to commit to recording every little thing I nibbled on during the day in-between working a 9 hour job. The scraps and steals off my co-workers lunches don't count, I would tell myself. This is not the case. Depression/stress is no reason to treat myself like a dumpster. Positivity came knocking now that I have grumbled through my unemployed state feeling sorry for myself. Without those distractions, I can now focus on my mental, physical, and emotional health to attract better quality into my life. Wish me luck!
-Nae
体重:
最近减少:
还有:
饮食准则:
98.4 公斤
0 公斤
14.5 公斤
低
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一星期增加0.0 公斤
2016年05月26日
体重:
最近减少:
还有:
饮食准则:
96.2 公斤
0 公斤
12.2 公斤
不选择
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NaeNae1994的体重历史
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