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LoreJae
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体重历史纪录
1到5，总共17
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2014年05月18日
It has been a busy week this week. For Mother's we went to my daughter's for a nice cookout. We had a grest time. My son and his wife came over after we got home. All in all it was a nice day. Yesterday was my B/D so it was busy again. We went to dinner with my daughter and her husband, and also my son and his wife. I ordered fish which was absolutely delicious. After dinner we went to listen to a band that played a tribute to a group called, Journey.. Had a wonderful time. Worked out Friday, at the gym, but, didn't make it Saturday,or today. Will start tomorrow again. My husband bought me a flower arrangement for my B/D. They are beautiful, pink roses. My kids each gave me gifts, but, the best part of the day was being able to spend it with the people I love most,(my husband and family). That is what was the most special part of my b/d. Well not much more tonight. I wish all of you a great night, and will catch up to all again tomorrow. Until then, Goodnight. Lorejae
(2条评论)
2014年05月15日
Have not had a chance to go to the gym except one time this week. volunteered at Kingston nursing home, transporting the residents to a couple of different destinations. Have done a lot of walking and loading and unloading wheel chairs. Had a meeting Tuesday, so no time to go to the gym. Plan on going to the gym tomorrow. Just wanted to drop in and say hello, and let you all know why I have been absent.Take care all and will catch up to you tomorrow. LoreJae
体重:
最近减少:
还有:
饮食准则:
84.4 公斤
3.6 公斤
20.9 公斤
合理的
(3条评论)
一个星期减少0.5 公斤
2014年05月6日
I had an appointment today and took care of my son's animals, and mine. I also went for a walk and have to go with some residents from kingston nursing home , so no time to go the gym. Will go tomorrow. Have good day LoreJae
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2014年05月4日
Today I did not make it to the gym. I had too many things to get done, so got them done. I did a lot of walking today, but, that was about it. I was tired after not sleeping good for a couple of days, plus we worked out 5 days in the gym and doing a little heavier weights and a few more reps. My son and his wife came over, had a nice visit. but am ready to relax now. Have a great evening. Will get back to the gym tomorrow. LoreJae
(3条评论)
2014年05月3日
Made it to the gym again today. Did upper and lower body weight training. Went shopping at Kmart for a storage chest, walked 45 minutes. It was nice to just get away from housework for one day. It was a nice day in spite of the showers we had off and on today. It was windy also but sat out on the porch and enjoyed the peacefulness of the evening. All of you out there have a great evening. LoreJae
(3条评论)
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